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Energy Wellness

Your destination for advanced wellness, inside and out.
Energy Health & Wellness Clinic offers a cutting-edge, client-centered approach to health, blending modern science with holistic care. From IV nutrient therapy and vitamin injections to hormone optimization and functional lab testing, this clinic helps you recharge, rebalance, and thrive.

Services Include:

IV Therapy (Vitamin C, NAD+, Glutathione & more)

Vitamin Injections (B12, MIC, immune boosters)

Functional Health Testing (hormones, micronutrients, gut health)

Weight Management & Detox Support

Biohacking Consultations and wellness protocols

59 Field St, Torrington CT 06790
(860) 288-7550
https://energywellness.my.canva.site/

Charym Yoga Studio

Charym Yoga is Litchfield County’s premier movement and wellness studio. For over 16 years, Charym has been home to some of Connecticut’s top teachers, offering a diverse schedule of 30+ weekly classes—from yoga and meditation to dance and martial fitness. On most weekends, the studio also hosts special events and workshops, so be sure to check the website for the latest schedule and offerings.

174 West Street
Litchfield, CT 06759
(860) 245-8586
https://www.charym.com/

Wellness with Doree

I help people discover the root cause of their symptoms through personalized nutritional therapy and functional clinical assessment. Consultations by appointment, both in-person and virtual are available.

62 West Street Litchfield, CT, 06759
(203) 804-3093
https://www.wellnesswithdoree.com/

Lumen Therapy Collective

Lumen Therapy Collective is a space where clinical depth meets genuine human connection. We believe healing unfolds through presence, curiosity, and collaboration, illuminating each person’s path toward greater understanding of self. We offer both in-person sessions and tele-health throughout CT and NY

10 Cobble Court, Litchfield CT 06759
(860) 370-4668
https://www.lumentherapycollective.com

Fortitude Center

We offer quality mental health and addiction counseling to people of all ages. We have a team of trained and educated mental health professionals who help as you journey toward healing. Hours are Monday through Friday by appointment.

15 Old Park Lane Rd New Milford
(860) 799-5750
https://fortitude-center.com/

Dance Temple

Dance Temple is a new dance studio & wellness space for women. We offer classes in pole, ballet, modern, intensive workshops, special events and more. We cultivate a deep connection to our bodies through dance and somatic practices to wake up our creativity and our energetic resources. We tap into our sensuality and our strength—and watch our wisdom, intuition and power come online! There’s nothing like it! Classes and workshops are offered throughout the week. We have drop-in/single classes and exclusive membership options!

22 East St, Unit 4
Bethlehem, CT 06751
(603) 661-8829
https://dancetemplect.com

Litchfield Pilates and Integrative Health

Litchfield Pilates and Integrative Health is a boutique studio bringing different forms of wellness to Washington Depot, including Pilates, Reiki, Integrative Health Coaching and Meditation.
Let us join you in your wellness journey!
We are available for sessions Monday 7am-6pm, Thursday 9am-6pm, Friday 7am- 5pm, and Saturday 7am-12pm

2 Green Hill Road
Washington Depot, CT 06793
(860) 318-6283
https://www.litchfieldpilatesandintegrativehealth.com/

Integrative Dermatology of Woodbury, LLC

Integrative Dermatology of Woodbury, LLC offers a comprehensive approach to the general health and wellness of the largest organ, your skin. Caroline Kyle, MD is a board-certified dermatologist with a background in nutritional sciences, helping patients use an evidence-based, integrative approach to treating common skin conditions, and improving overall health along the way.
Office hours starting April 17th, Wed 8-4pm, Thurs 1-5pm, & Friday 8-4pm.

247 Main St. South/Woodbury, CT 06798
Phone number of the Listing
(203) 592-8448
http://www.carolinekyle.com

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March / April 2026
Our Kind of Healthy
The Health & Wellness Issue
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