Your guide to the heart of Litchfield County:
Discover local stories, hidden gems, and must-know events.

Currently Viewing Posts in Wellness

Temple Soulon

Temple Soulon is a boutique hair studio specializing in bespoke color curation, texture-tailored haircuts, and restorative hair and scalp rituals. Designed as an intentionally private, elevated experience, each appointment is unrushed and fully personalized to support long-term hair health and individual expression. Rooted in a holistic approach to beauty, the salon uses low-tox, consciously formulated products and embraces environmentally responsible practices, welcoming all textures, tones, and identities—where care, craft, and environment are equally considered.

Hours: By appointment only

22A Water Street
Torrington, CT
(203) 489-2298
https://templesoulon.com/

Horticulture Therapy Farm, LLC

Psychotherapy practice for individuals: ages 18 and up
Outdoor ecotherapy, horticulture therapy or traditional indoor or telehealth.
Most commercial insurances accepted. Medicaid and Medicare accepted.
Expertise with safety sensitive populations.
Addiction and Recovery and/or Mental Health
Lisa is a Horticulturist and Psychotherapist in long term recovery.

Hours: By appointment only

374 E. Litchfield Rd.
Litchfield, CT 06759
(203) 307-5881
https://lisa-ford7863.clientsecure.me

Dance N Beyond

Welcome to Dance N Beyond, where movement meets passion for dancers of all ages! Whether you’re a young child just discovering the joy of dance, a teen eager to refine your skills, or an adult seeking a welcoming space to express yourself, we have a class for you. Our dance studio offers a technique-based curriculum that nurtures growth, creativity, and self-expression in a supportive and family-oriented environment.

As a small, tight-knit community, we pride ourselves on providing a sanctuary for dancers—where everyone feels seen, heard, and inspired. With expert instructors dedicated to fostering both technique and artistry, we create a space where students can develop their full potential while enjoying the camaraderie of fellow dancers.

At Dance N Beyond, we believe in the power of dance to build confidence, discipline, and lifelong friendships. No matter your age or skill level, you’re always welcome here!

Hours: 3-9pm Monday-Friday
9am-3pm Saturday
Closed Sunday

104 Pinewoods Road, Torrington CT 06790
(860) 960-6970
https://dancenbeyond.com/

Current Issue
March / April 2026
Our Kind of Healthy
The Health & Wellness Issue
Subscribe Now
.
  • STAY IN THE KNOW

    Your weekly guide to can't-miss events, hidden gems, and local favorites in Litchfield County. Sign up now for curated things to do, eat, and explore—delivered every week. It’s free. It’s local. It’s essential.

  • Karen Raines Davis