Litchfield County: Happening in the Hills

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Covered Bridge Electric Bike

Located at the historic Covered Bridge in West Cornwall. Offers electric bike sales and rentals. Enjoy local scenic rides and a fun outing. Biking is a great way to see the beautiful NW corner. They sell Yamaha, Gazelle, Magnum, GoCycle, Urban Arrow and more.

Covered Bridge Electric Bike
421 Sharon-Goshen Turnpike
West Cornwall
860-248-3010

W. Rhythm Fitness

Located in Kent, this boutique fitness studio offers award-winning personal and group fitness training. They provide a high energy non-judgment environment for students of all ages and fitness levels. Numerous classes are offered including barre, zumba, pilates, yoga, W total fitness, and reiki.

W. Rhythm Fitness
25 North Main Street
203-788-7818

Energy Fitness Factory

Energy Fitness Factory is the largest and best-equipped fitness center in Northwest Connecticut. We are not a corporate franchise.

We specialize in one-on-one training, and all trainers are certified in a range of disciplines. Our business style is a handshake with NO FINE PRINT CONTRACTS. We care for our members and support their well-being and fitness objectives.

59 Field Street
Torrington, CT 06790

(860) 496-9100
https://energytorrington.com/

Blue Boy Boxing Club

Blue Boy Boxing Club located in Thomaston is owned and operated by USA Boxing Coaches Kareem and Nina Blue. Blue Boy Boxing Club is dedicated to teaching the science of boxing to students of all ages. They specialize in Parkinson’s boxing fitness as well as self-defense for kids ages 6-15 and adults. Whether it be to get in shape or to compete, they can help you meet your goals.

400 Watertown Rd, Thomaston
860-880-8038
blueboyboxingclub.business.site

New Milford Fitness & Aquatics Club

“The Club,” as it is known to the locals, is filled with natural light and great energy. The spacious facility, conveniently located in the downtown area, is loaded with fitness machines, weights, gadgets and treadmills. With 52 classes per week—which range from aquatics to zumba—there is something here for everyone. Work out with a personal trainer; swim laps in the salt-water (yes, we did say salt water!), Olympic-size pool; or schedule a Pilates session on the reformer in the beautiful private studio. There are two racket ball courts as well. When your muscles ache, (or even if they don’t!) there is a certified massage therapist on staff who will work out all those knots. The Café has delicious energy-restoring shakes to recharge your engine, and a nice assortment of salads and wraps, for a quick convenient meal. The Club also offers a very nice child care service. Exercise with confidence (for a small fee) while your little ones are looked after in a safe, clean, happy environment.

130 Grove Street, New Milford
860-799-6880
nmfac.com

Becoming Balanced

Besides Pilates classes, this studio offers yoga, Zumba, pregnancy yoga, ballet, and more. They also have private classes. Amy Merli teaches yoga and also hosts green events, such as workshops on Eating for Energy.

224 East Main Street

860.309.2709

www.becomingbalanced.com 

Sanctuary Power Yoga

This yoga experience is as chill as it is hot.  The vinyasa power yoga class offers an amazing workout that will strengthen and transform mind, body and spirit. In a heated room. A monthly-unlimited pass for $49 is an incredible value.

23 Franklin Street, 3rd Floor
860.496.1500
www.sanctuarypoweryoga.com

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