Living Well in Litchfield County, Connecticut

Wellness

From massages to facials, treat yourself well

Bantam

Northwest Corner Veterinary Hospital

Northwest Corner Veterinary Hospital, located in Bantam, offers a range of services to care for pets complete healthcare needs.

Northwest Corner Veterinary Hospital
646 Bantam Rd, Bantam
860-567-0766

Bristol

LaFrance Medical Aesthetics

Offers award-winning facial rejuvenation, injections, and laser treatments. 

LaFrance Medical Aesthetics 
72 Pine St, Bristol
860-845-8296

Falls Village (Canaan)

Riga Yoga LLC

Yoga Studio in Salisbury, CT called RIGA YOGA. We
offer Yoga classes for every level – beginners to advanced
practitioners who want to refine their technique. We also have
prenatal yoga and a variety of workshops, daily group classes and
private sessions. Our classes are inspired by the best teachings of
different yogic lineages and styles, making our sequences unique and
refined. We are looking forward to further connecting with the
Litchfield, Hudson Valley, and Berkshires communities.

Classes daily
(347) 206-0366
https://www.rigayoga.com/

Harwinton

Litchfield Hills Veterinary Hospital

Litchfield Hills Veterinary Hospital is committed to exceptional care to ensure the best pet experience.

Litchfield Hills Veterinary Hospital
172 Litchfield Rd, Harwinton
860-485-1978

Kent

Access Physical Therapy & Wellness

Access Physical Therapy & Wellness is a therapist owned practice providing physical therapy, occupational therapy, and speech therapy services. They have a unique culture where the patients and their rehabilitation are the primary concern. Its therapists are highly trained with many special certifications, treatment is scheduled two patients per hour, and individualized care is a cornerstone of Access’ core values.

Access Physical Therapy & Wellness
64 Maple St.
860-927-4559

Blondin Shea Eyecare

Dr. Matthew Blondin has been serving the eye care needs of the Torrington and Kent communities since 1979. He is a 1975 graduate of the University of Notre Dame and the Pennsylvania College of Optometry in 1978. He is both DPA and TPA certified, and currently offers a complete range of eye care services including blood pressure screening and glaucoma testing.

Blondin Shea Eyecare
5 Kent Green Blvd, Kent
379 Prospect St. Suite B, Torrington
860-927-0501

Kent Yoga and Bodyworks

Alina Hernandez is an 800 hour certified RYT teacher. Her long established studio in Kent offers yoga, roller, and gentle core classes. Students of all levels are welcomed. Private classes and massages can be scheduled.

Kent Yoga and Bodyworks
2 Green Pastures Lane
917-923-8886

Strong Core Team Training Wellness Center

Shannon Strong runs this center, offering personal training, massage therapy, nutritional guidance, and much more.

Shannon Strong
64 Maple St.
860-248-0165

Litchfield

Eyes on Litchfield

Dr. Tommasina practices full scope optometry and is TPA and DPA certified. She relocated to Litchfield in 2013 from Michigan where she had six other optometric practices.

Eyes on Litchfield
17 C Commons Dr, Litchfield
860-880-2020

The Spa at Litchfield Hills

Full-service day spa and salon with world-class treatments including luxe manicures and pedicures, skin care, massages, energy cleansing treatments, hair care, and spa and bridal packages. The Spa at Litchfield Hills offers voluminous, thick, natural looking lash extensions, waxing, facials, hair, spa, and nails. The place to be pampered, offering standard manicures/pedicures, the Glow, the Softie, the Spa, and the Luxe. Celebrity favorite treatments include their popular Fire & Ice Facial.

The Spa at Litchfield Hills
407A Bantam Rd, Litchfield
860-567-8575

West Street Barber

Located in Litchfield and specializing in a variety of services from haircuts, shaves, clean up, and color.

West Street Barber
174 West St, Litchfield
860-361-9100

Morris

The Winvian Spa

113 acres of nature provide serenity and tranquility as you experience a transformation through one or several of the spa treatments offered at this luxurious resort. Scrubs, facial treatments, chromo therapy, salt glows, reflexology, craniosacral, Reiki, private yoga, massage, all within the confines of a beautiful building. Couples packages are also offered.

The Winvian Spa
155 Alain White Rd., Morris
860-393-3021

New Milford

Caceci Family Dentistry

At Caceci Family Dentistry their priority is to deliver quality care to informed patients in a comfortable and convenient setting while giving meticulous attention to the needs of patients.

Caceci Family Dentistry
30 Bridge St, New Milford
860-354-9600

Elora Herberick

Offerings include Ashtanga Vinyasa, Gentle Flow, Breathwork, and meditation.

EVOLVE
65 Bank St., New Milford
860-799-6105

EVOLVE Yoga Wellness Nutrition

Located in downtown New Milford, Evolve focuses on building authentic relationships by offering yoga classes and community events.

EVOLVE
65 Bank St, New Milford
860-799-6105

Hypnosis Haven

Hypnosis Haven is a hypnosis and hypnotherapy office that offers clients a way to manage life’s challenges with short-term therapy. Clients can come in for weight loss, smoking-cessation, anxiety management, habit control, sleep improvement, and stroke recovery. Sessions are available in-person and online Monday-Saturday with day, evening, and weekend hours.

Hypnosis Haven is located in the beautiful downtown area of New Milford at the building known as “30 Bridge”, a renovated brick building adjacent to Veterans Bridge and the “Village Green”.

Hypnosis Haven
949-534-2836

Joe’s Salon & Spa

Located on Bank Street, this salon and spa offers hair and skincare services including innovative hair and body treatments using the healthiest products available. 

Joe’s Salon
25 Bank St, New Milford
860-354-4806

Len’s Barber Shop

Located in the center of New Milford, services include cuts, head shaves, razor shaves, and hot towel services.

Len’s Barber Shop
26 Railroad St, New Milford
860-350-3731

Natural Marketplace LLC

Natural Marketplace is a one stop shop for healthy products including organic/natural foods, vitamin and herbal supplements, and body care and household products.

Natural Marketplace
10 Bank St.
860-799-0721

New Milford Hospital

A non profit hospital that offers many medical services including the cancer, neuroscience, heart and vascular, and digestive health institutes; as well as offering primary care.

New Milford Hospital
21 Elm St, New Milford
860-210-5000

Skin + Tonic

Skin + Tonic uses a holistic approach combined with medical technology to heal and nurture your skin. Services include facials, bridal makeup, massage therapy, acupuncture, and more!

Skin + Tonic

66 Railroad St., New Milford

860-799-0425

Twin Star Herbal Education

Connecticut’s School for Herbal and Energetic studies, offers popular courses, classes, and workshops on herbalism, primitive skills, ancestral healing and native traditions, flower essences and nature connection, all with the goal of bringing people in closer relationship with earth.

Twin Star
354 Litchfield Rd., New Milford
860-350-0077

Your CBD Store

Located in New Milford, this retailer is known for promoting products made from high-quality grown USA hemp.

Your CBD Store
5 Church St, New Milford
860-799-7871

New Preston

Altorelli Health

Altorelli Health provides personal training, health coaching, and integrated programs that help clients to receive personalized health support addressing each clients unique needs.

Altorelli Health
125 New Milford Tpke, New Preston
860-868-7318

Aspetuck Animal Hospital

In New Preston, an exemplary staff delivers the highest quality service to clients and their pets, using state-of-the-art equipment and technology. Affordable boarding and daycare services are veterinarian-supervised and care is provided by attentive, highly-trained team members. Dogs, cats, and special needs pets are welcomed.

Aspetuck Animal Hospital
278 New Milford Tpke, New Preston
860-868-2973

Dr. Andreas Boker

Dr. Andreas Boker is a board-certified and fellowship-trained dermatologist and dermatologic surgeon with over 15 years of experience. He specializes in cosmetic and procedural dermatology.

New Preston Dermatology
18 E Shore Rd, New Preston
 860-339-6606

Roxbury

Roxbury Animal Clinic

A mixed animal practice offering services in large and small animal medicine and surgery.

Roxbury Animal Clinic
156 Baker Rd, Roxbury
860-354-8612

Salisbury

Commune Natural Health

Commune Natural Health is the naturopathic medical practice of Dr. Rachel Low, who specializes in natural fertility, hormone health, anxiety & depression, and cardiometabolic disease management. By digging deep to identify the root cause of illness and treating the whole person, she helps people transform their health in order to prevent and reverse chronic disease while optimizing wellbeing. Her mission is to create a radical shift beyond the reductionist approach of modern Western healthcare, by empowering individuals to tend to their health in ways that create vitality within the body and mind, and that ripple out into the community, environment and beyond. Accepting new practice members in person and virtually.

Open Wednesday – Friday from 9am – 5pm.
Commune Natural Health
15 Academy St, Unit 3, Salisbury
845-481-0586

Riga Yoga LLC

Yoga Studio in Salisbury, CT called RIGA YOGA. We
offer Yoga classes for every level – beginners to advanced
practitioners who want to refine their technique. We also have
prenatal yoga and a variety of workshops, daily group classes and
private sessions. Our classes are inspired by the best teachings of
different yogic lineages and styles, making our sequences unique and
refined. We are looking forward to further connecting with the
Litchfield, Hudson Valley, and Berkshires communities.

Classes daily
(347) 206-0366
https://www.rigayoga.com/

Torrington

Blondin Shea Eyecare

Dr. Matthew Blondin has been serving the eye care needs of the Torrington and Kent communities since 1979. He is a 1975 graduate of the University of Notre Dame and the Pennsylvania College of Optometry in 1978. He is both DPA and TPA certified, and currently offers a complete range of eye care services including blood pressure screening and glaucoma testing.

Blondin Shea Eyecare
5 Kent Green Blvd, Kent
379 Prospect St. Suite B, Torrington
860-927-0501

Washington

b.hive salon

Located in Washington Depot, specializing in great hair and personal service for 18 years.

b.hive salon
2 Green Hill Rd, Washington
860-868-7219

Byrde + the b

A full-service luxury salon, shop, and art gallery led by Emmy-award winning stylist, Scott Bond. Offerings include, among others, cuts, color, blow-outs, balayage, skincare, waxing eyebrows, barber shop, and manicures.

Byrde + the b 
10 Titus Rd, Washington Depot
860-619-0422

Byrdeman

A talented team provides cuts, color, wet shaves, beard maintenance, skincare, as well as a line of low-toxic BYRDEMAN products including shampoo, conditioner, and body wash.

Byrdeman 
10 Titus Rd, Washington Depot
860-619-0422

Salvatore Anthony Hair Studio

Sal’s clientele includes both men and women, and he provides a wide range of services from a simple cut and blow-dry to shine coats, base breaks, and deep conditioning treatments in a luxuriously-appointed setting.

He uses and sells Aveda hair products, which are made with organic and natural pure flower and plant ingredients, and the packaging consists of 100 percent post-consumer recycled materials. Aveda Gift Sets and Gift Certificates for the hair studio are available. Prices for all services can be found on the website. See our previous article HERE.

Appointments: Thursday, Friday, Saturday

Salvatore Anthony Hair Studio
10 Main St, New Preston
860-619-0555

The Mayflower Spa

Scrubs, rubs and soaks, facials, soul-enhancing rituals, massages and body therapies, salon services, indoor and outdoor active body regimens, in addition to mind-spirit sessions are just a taste of what this beautiful spa has to offer.

Mayflower Spa 
118 Woodbury Rd, Washington
860-868-9466

The Well at The Mayflower

Renowned award-winning spa with holistic and restorative health treatments.

The Well
118 Woodbury Rd, Route 47, Washington
860-619-7016

Woodbury

Elite Cosmetics

Licensed eyelash technician offering extensions, lifts & tints, makeup, eyebrows, and waxing.

Elite Cosmetics
660 Main St. S, Suite 4, Woodbury
203-864-5678

Forsythia Skin Care Studio

Clients are offered facials, eyebrow waxing and tinting, facial waxing, eyelash lifts and tints, and other services to feel rejuvenated.

Forsythia Skin Care Studio
660 Main St S, Suite 2, Woodbury
860-365-1500

SpringRoot Acupuncture and Wellness

SpringRoot Acupuncture and Wellness offers private acupuncture, community acupuncture, facial rejuvenation, ear acupuncture, and asian bodywork.

SpringRoot Acupuncture and Wellness
40 Main St. N
203-266-9088

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