March 2, 2026
Discover Litchfield County’s premier wellness providers, offering integrative medicine, naturopathic care, acupuncture, fitness training, eye exams, Pilates, salon and spa services, and personalized health plans designed to support whole-body balance, beauty, and long-term vitality for every stage of life.
Center for Natural Medicine
This family-run practice brings together top practitioners across many modalities, including movement, medical care, mental health, and coaching, to craft personalized treatment plans.
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DPZ Salon & Spa
At DPZ, technical skill goes hand-in-hand with guest care. Advanced training allows the team to work with precision and confidence so clients can truly relax.
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Dr. Tara Tranguch
Dr. Tara Tranguch is a Naturopathic Doctor who combines functional testing with individualized treatment plans to address whole-body health, including cardiovascular disease, digestive disorders, hormone and endocrine imbalances, and chronic inflammatory conditions
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Energy Health & Fitness
Owned by Robert Rovezzi and Luc Fondaire, and managed by Dina and Brett Cateno, the facility offers services ranging from personal training and fitness consultations to a full-service gym.
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Eyes on Litchfield
At Eyes on Litchfield, Dr. Tabitha Plunske and Dr. Tommasina Pasqua Sideris provide comprehensive, doctor-led eye exams using advanced retinal imaging to detect early signs of systemic disease—pairing precision care with curated, boutique eyewear
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Fit Coach in the Hills
Owner Suzanne Blaicher brings personalized training directly to clients, whether at home, at the office, or virtually from anywhere in the world.
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Litchfield Pilates & Integrative Health
Litchfield Pilates & Integrative Health (LPIH) Studio in Washington Depot, owner Annie Kaplon brings her extensive expertise as an Integrative Health Nurse at NYU Langone Health, Lerner Holistic Nursing Fellowship Coordinator, Board-Certified Integrative Health Coach, and PMA® Certified Pilates Instructor.
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The Spa at Litchfield Hills
Current treatment offerings include massage and bodywork, medical-grade skincare, hair, and nails, with more to come in late 2026 with the unveiling of their newly renovated destination wellness property.
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SpringRoot Acupuncture & Wellness
SpringRoot Acupuncture & Wellness in Woodbury blends the time-tested science of Acupuncture with modern medical solutions, to provide personalized, effective, unique healthcare in a meditative environment.
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