11:00-12:00 PM
FREE

Back by popular demand, Jeanine Chayka returns to offer meditation and sound healing. Her sessions activate the body’s relaxation response, calm the mind, release physical tension, and restore balance to the nervous system.

Using the soothing sounds of crystal and Himalayan singing bowls, drums, and other vibrational instruments, Jeanine leads participants through immersive meditations that transport them to a state of deep healing and renewal.

Jeanine believes that self-care is the foundation of true healing. She approaches every session with the belief that each individual is worthy of compassion, care, and inner peace. Through her work, she helps others cultivate balance, positivity, and spiritual nourishment.

Jeanine Chayka is the founder of Inspired Vibrations. She is a certified Practitioner of Sound and Vibrational Therapies, holds Reiki I & II certifications, and is a skilled meditation guide. Since 2020, she has facilitated sound meditations, guided sessions, and private retreats for individuals and groups—creating customized, deeply restorative experiences for each participant.

Registration Required.

Gunn Memorial Library
5 Wykeham Rd
Washington, CT 06793
https://www.gunnlibrary.org/calendar/the-art-of-sound-meditation-5/