September 13, 2026 | 12–2 PM
FREE

This class will shine a light on the foods and nutrients to prioritize for optimal brain health. Drawing from the book Power Foods for the Brain by Neal Barnard, MD, FACC, the class will guide participants through the research supporting a low-fat plant-based diet for maintaining brain function and minimizing risk for cognitive decline.

Sponsored by Connecticut Community Foundation.

Mattatuck Museum, 144 West Main St., Waterbury, CT 06702

2026-09-13

https://www.mattmuseum.org/calendar