2:00 PM – 4:00 PM

This workshop, led by the incredible Elise Cusimano, is perfect for anyone looking to explore or deepen their meditation and mindfulness practice. Whether you’re a seasoned practitioner or just beginning your journey, this session will help you build a lifestyle rooted in presence, steadiness, and growth.

This class is the first in a six-month series that explores different dimensions of mindfulness. Attend the full series or come to this standalone event—it’s entirely up to you!

More info here!