Living Well in Litchfield County, Connecticut

New Year Retreat
January 28, 2023

New Year Retreat

Greeting the New Year Retreat: Attention on Intention
Saturday, January 28, 2023 9:00 AM-Sunday, January 29, 2023 1:00 PM

Presented by Karrie Kirchner

Begin the New Year with joy and focus! In this retreat you’ll be guided through nourishing breathing techniques to calm yourself, guided meditation to settle your thoughts, and shared conversation and the positive energy of like-minded women. Accessible yoga poses and meaningful ritual will help to renew and clarify your intentions for the brand new year. 

Please bring an open heart, a journal, cushion and a yoga mat (we do have a few available to borrow.)

Wisdom House Retreat & Conference Center
229 East Litchfield Road
Litchfield, CT, 06759

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