Meditation as a Path to Clarity in Ourselves: Learn the Basics of Non-Violent Communication (NVC) Meditation

Friday, April 28, 2023 7:00 PM-Sunday, April 30, 2023 1:00 PM

Presented by Celia Landman

NVC is a practice that allows us to step out of blame and judgment. NVC focuses on observations, feelings, needs, and requests to support people in taking responsibility for their own experience, and being passionate with themselves.

In this weekend immersion, you will learn to increase your capacity for returning to presence in the midst of intensity. Learn a lifelong skill for uncoupling from automatic judgment and dissolving enemy images. Learn the basics to meditate the conflicts in your own life and resolve conflicts within yourself. These are learnings that help develop a deeper connection with ourselves.  

A basic understanding of NVC is helpful but not required. This is an intermediate class.

Wisdom House Retreat & Conference Center
229 East Litchfield Road
Litchfield, CT, 06759
https://www.wisdomhouse.org/program-calendar/non-violent-communication-fojhpoirwwhcefhdeh2