Litchfield County: Happening in the Hills
November 11, 2020

Plant Wisdom Wednesday: Herbal Oils For Massage Therapy & Self Care

In the world of herbal healing, plants assist our bodies in so many different ways, from relaxing cups of tea to helping in first aid situations. A beautiful and effective way of incorporating healing plants into your body healing or practice can be through topical applications of herbal infused massage oils. Join massage therapist and herbalist, Lori Ann Sommerville, as she shares her experience, tips, and simple recipes for using herbal remedies in the massage therapy field and at home for personal healing. We will go over a handful of herbs for muscle relaxation and recovery, inflammation, nerve pain and more. We will also discuss how to infuse your new plant friends into base oils, appropriate and helpful essential oils to add, and even flower essences to help energetically healing our bodies. This class is appropriate and encouraged for both body workers AND folks interested in self care and herbal healing.

$30 online; $35 in person

Online via Zoom and in person at Twin Star, 534 Litchfield Road, New Milford, CT 06776

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